Events
Upcoming events…
Low-Cost Opportunities:
Boundaries Pilot Session
I am developing a new group workshop on boundaries. This will be a low-cost pilot session (individual or group depending on interest) offered in exchange for honest feedback (and a review if it was helpful) to help shape future workshops and programmes.
Rather than simply talking about boundaries intellectually, this session will focus on helping you notice your patterns in real-time through experiential exercises, reflection, body awareness, and practical integration.
This session is designed for personal reflection and growth rather than therapeutic support, so it’s best suited to those who currently feel emotionally stable enough to engage with experiential exercises and self-reflection.
If you are interested, please complete the application form. →
If you’d like to gather a group of friends for a bespoke creative or wellbeing workshop, get in touch to design something just for you.
Relaxation and Deep Rest Session
Experience deep rest and nervous system reset in this small-group Non-Sleep Deep Rest (NSDR) session.
Through guided breath and body-based awareness, you’ll be supported to slow down, release tension, and access a state of restorative rest — without needing to sleep.
No prior experience is needed. This is a gentle, accessible practice designed for anyone feeling overwhelmed, fatigued, or in need of space to pause and reset.
This is a calm, supportive coaching space where you can fully switch off and be guided into rest.
Experience deep rest and nervous system reset in this small-group Non-Sleep Deep Rest (NSDR) session.
Through guided breath and body-based awareness, you’ll be supported to slow down, release tension, and access a state of restorative rest — without needing to sleep.
No prior experience is needed. This is a gentle, accessible practice designed for anyone feeling overwhelmed, fatigued, or in need of space to pause and reset.
This is a calm, supportive coaching space where you can fully switch off and be guided into rest.
Please bring a yoga mat, sleep mask, water and blanket for comfort.
Past Events
Client Testimonials
“The mask making workshop was a wonderful opportunity to get creative and explore more about what I am projecting out into the world and what remains hidden. Anette held the space really nicely, for us all to have time to reflect and share what we had discovered about ourselves through the mask making. I have come away feeling more courageous and curious about my next steps into becoming more authentic and aligned with my internal self.”
L. Hewitt
“NSDR with Netts was amazing! She has the most soothing voice and makes you feel instantly at ease. I finished the session feeling light, calm, and completely free of my usual Sunday evening anxiety. 100% recommend!”
T. Lewis
“Amazing interactive experience finding your spirit animal and exploring what this means for inner yourself.🥰🙌🏻🩷”
A. Esson