Events
If you’d like to gather a group of friends or your team for a bespoke creative or wellbeing workshop, please get in touch as something special can be designed to tailor what you need.
At a Crossroads: Make Your Next Bold Move with Confidence
A practical 60-minute masterclass on confident decision making.
Facing a career or business crossroads? Wrestling with a difficult leadership decision?
When the stakes are high, it's easy to get caught in cycles of overthinking, second-guessing yourself and searching for certainty that may never come.
You can see the pros and cons of every option, anticipate what might go wrong and consider how your decision will affect others. Yet, despite all that thinking, you still don't feel ready to decide.
This practical masterclass will help you understand why important decisions can feel so difficult and give you a structured way to work through them.
You'll explore the psychology behind indecision, learn how to create the conditions for clearer thinking, and use a practical decision-making framework to bring greater clarity to a real decision in your career, business or leadership.
Session Outcomes:
Understand what holds you back.
Create the conditions for clearer thinking.
Leave with a practical framework and a clearer sense of what to do next.
Limited spaces available. Please only book if you can definitely make it. 1 ticket per person. The link will be emailed out the day before.
A practical 60-minute masterclass on confident decision making.
Facing a career or business crossroads? Wrestling with a difficult leadership decision?
When the stakes are high, it's easy to get caught in cycles of overthinking, second-guessing yourself and searching for certainty that may never come.
You can see the pros and cons of every option, anticipate what might go wrong and consider how your decision will affect others. Yet, despite all that thinking, you still don't feel ready to decide.
This practical masterclass will help you understand why important decisions can feel so difficult and give you a structured way to work through them.
You'll explore the psychology behind indecision, learn how to create the conditions for clearer thinking, and use a practical decision-making framework to bring greater clarity to a real decision in your career, business or leadership.
Session Outcomes:
Understand what holds you back.
Create the conditions for clearer thinking.
Leave with a practical framework and a clearer sense of what to do next.
Limited spaces available. Please only book if you can definitely make it. 1 ticket per person. The link will be emailed out the day before.
Bossing Boundaries Workshop
We all know that talking about boundaries is one thing and actually holding them in real life is something else entirely.
Boundaries aren't just a communication skill, it’s nervous system skill.
Bossing Boundaries is a 2.5-hour trauma-informed small group coaching experience designed to help you move beyond simply understanding boundaries and start embodying them.
In a small, supportive group, we'll explore why boundaries can feel so difficult, how past experiences shape our responses, and how to recognise what your body is telling you in the moment. Through gentle coaching, nervous system education, practical exercises and embodied practice, you'll have the opportunity to experiment with setting boundaries in a way that feels authentic, grounded and safe.
Learn to notice your needs, trust yourself and respond with more clarity, confidence and self-respect.
You'll leave with:
Practical nervous system tools to support healthy boundaries.
Greater awareness of your body's signals before resentment or burnout build.
Opportunities to practise boundary-setting in a safe, supportive environment.
More confidence to communicate your needs without abandoning yourself.
Details:
Investment: £55
Location: Holcombe/Frome area
Boundaries are something you practise, until your body starts to believe you deserve them. If you are interested in this workshop, please join the waitlist.
Past Events
Client Testimonials
“The mask making workshop was a wonderful opportunity to get creative and explore more about what I am projecting out into the world and what remains hidden. Anette held the space really nicely, for us all to have time to reflect and share what we had discovered about ourselves through the mask making. I have come away feeling more courageous and curious about my next steps into becoming more authentic and aligned with my internal self.”
L. Hewitt
“NSDR with Netts was amazing! She has the most soothing voice and makes you feel instantly at ease. I finished the session feeling light, calm, and completely free of my usual Sunday evening anxiety. 100% recommend!”
T. Lewis
“Amazing interactive experience finding your spirit animal and exploring what this means for inner yourself.🥰🙌🏻🩷”
A. Esson