Events
If you’d like to gather a group of friends for a bespoke creative or wellbeing workshop, please get in touch as something special can be designed to tailor what you need.
Bossing Boundaries Workshop
We all know that talking about boundaries is one thing and actually holding them in real life is something else entirely.
Boundaries aren't just a communication skill, it’s nervous system skill.
Bossing Boundaries is a 2.5-hour trauma-informed small group coaching experience designed to help you move beyond simply understanding boundaries and start embodying them.
In a small, supportive group, we'll explore why boundaries can feel so difficult, how past experiences shape our responses, and how to recognise what your body is telling you in the moment. Through gentle coaching, nervous system education, practical exercises and embodied practice, you'll have the opportunity to experiment with setting boundaries in a way that feels authentic, grounded and safe.
Learn to notice your needs, trust yourself and respond with more clarity, confidence and self-respect.
You'll leave with:
Practical nervous system tools to support healthy boundaries.
Greater awareness of your body's signals before resentment or burnout build.
Opportunities to practise boundary-setting in a safe, supportive environment.
More confidence to communicate your needs without abandoning yourself.
Details:
Investment: £40
Location: Holcombe/Frome area
Boundaries are something you practise, until your body starts to believe you deserve them. If you are interested in this workshop, please join the waitlist.
Non-Sleep Deep Rest Session - Holcombe
Join me for an experience of deep rest and nervous system nourishment.
Through guided breath, body-based awareness, healing sound and a deeply restorative rest practice, you’ll be invited to slow down, soften, and reconnect with yourself.
This is a space to step away from the pressure of doing, achieving and holding everything together, and instead create room for stillness, reflection and renewal.
No prior experience is needed. This gentle, accessible practice is suitable for anyone feeling overwhelmed, fatigued, or simply longing for a moment of calm and care.
Please bring:
- Yoga mat (or something comfortable to lie on)
- Eye mask (if you prefer your own)
- Water
- Blanket or anything that helps you feel cosy and supported
- An object that makes you feel safe (crystal, feather, photo)
Wellness Therapy Barn, Unit 3, Edford Rural Business Park, Edford Hill, Holcombe, BA3 5GY
6th September 2026 | 4pm - 5pm
A quick note on bookings: within 24 hours of the session, places are non-refundable. However, you’re welcome to transfer your spot to someone else if you can no longer attend.
Limited spots available.
Join me for an experience of deep rest and nervous system nourishment.
Through guided breath, body-based awareness, healing sound and a deeply restorative rest practice, you’ll be invited to slow down, soften, and reconnect with yourself.
This is a space to step away from the pressure of doing, achieving and holding everything together, and instead create room for stillness, reflection and renewal.
No prior experience is needed. This gentle, accessible practice is suitable for anyone feeling overwhelmed, fatigued, or simply longing for a moment of calm and care.
Please bring:
- Yoga mat (or something comfortable to lie on)
- Eye mask (if you prefer your own)
- Water
- Blanket or anything that helps you feel cosy and supported
- An object that makes you feel safe (crystal, feather, photo)
Wellness Therapy Barn, Unit 3, Edford Rural Business Park, Edford Hill, Holcombe, BA3 5GY
6th September 2026 | 4pm - 5pm
A quick note on bookings: within 24 hours of the session, places are non-refundable. However, you’re welcome to transfer your spot to someone else if you can no longer attend.
Limited spots available.
Past Events
Client Testimonials
“The mask making workshop was a wonderful opportunity to get creative and explore more about what I am projecting out into the world and what remains hidden. Anette held the space really nicely, for us all to have time to reflect and share what we had discovered about ourselves through the mask making. I have come away feeling more courageous and curious about my next steps into becoming more authentic and aligned with my internal self.”
L. Hewitt
“NSDR with Netts was amazing! She has the most soothing voice and makes you feel instantly at ease. I finished the session feeling light, calm, and completely free of my usual Sunday evening anxiety. 100% recommend!”
T. Lewis
“Amazing interactive experience finding your spirit animal and exploring what this means for inner yourself.🥰🙌🏻🩷”
A. Esson