Root. Flow. Thrive
Creative, nervous-system-led coaching & experiences to strengthen curiosity, clarity, capacity, confidence, and connection.
Hello, I’m Anette…
A creative embodied coach helping humans build curiosity, clarity, capacity, confidence and connection through play, breath, metaphor, and experiential practice. I partner with individuals and organisations across study, work, leadership, and everyday life, creating conditions where change happens in the body, and not just the mind.
My approach is neuro-affirming, trauma-informed, evidence-based, and practical, translating serious science into accessible, powerful human experiences.
I am an EMCC-Global Accredited Coach/Mentor (Senior Practitioner) and hold a Diploma in Transformative Coaching accredited by the ICF, EMCC, and AC. I am currently completing my qualification as a Breath Science Practitioner.
Qualified. Accredited. Insured.
Choose the right support for you
Personal Flow Coaching
1:1 Neuro-affirming, personalised coaching for life challenges, using embodied approaches, play, and metaphor to strengthen self-trust, make decisions with ease, and move through challenges with flow.
Functional Breathing
Trauma-informed functional breath coaching and 1:1 breathwork for busy or overwhelmed nervous systems. Develop awareness, build capacity, and support regulation through practical coaching or restorative breath sessions.
Workplace Strategy Coaching
Neuro-affirming workplace strategy coaching to support focus, organisation, communication, and wellbeing at work. Available through employer-funded support and Access to Work packages, with practical, personalised strategies aligned to role demands and individual needs.
Public Workshops & Events
Bookable group workshops designed to strengthen your ability to navigate transitions, manage emotions, gain insight and celebrate progress together in a supportive group environment.
Leadership & Organisational Development
Partnering with leaders to build neuro-affirming, resilient workplaces, enhance capacity for change, and foster psychological safety — also available for keynote speaking.