Root. Flow. Thrive
Transformative learning and leadership for body and mind.
From disconnection, overwhelm & self-erasure to embodied leadership with presence, clarity, and sustainable energy.
Hello, I’m Anette
I help individuals and organisations develop embodied leadership and experiential learning, aligning body and mind to build curiosity, clarity, capacity, confidence, and connection, to thrive in work, study and life.
Evidence-based, neuro-affirming, trauma-informed, and practical, my approach translates complex science into powerful human experiences that support regulation, resilience, and high performance.
I am an EMCC-Global Accredited Coach/Mentor (Senior Practitioner), hold a Diploma in Transformative Coaching accredited by the ICF, EMCC, and AC and a degree in BSc Biomedical Science. I am currently completing my qualification as a Breath Science Practitioner.
Qualified. Accredited. Insured.
Choose the right path for you
Embodied Self-leadership Coaching
1:1 Neuro-affirming coaching to develop embodied self-leadership. Using somatic enquiry, metaphor, and playful, experiential approaches, you’ll build self-awareness, self-trust, self-confidence.
Breath Coaching
Trauma-informed breath coaching for overwhelmed nervous systems. Develop awareness, build capacity, and support regulation through stress.
Workplace Strategy Coaching
Neuro-affirming workplace strategy coaching to support focus, organisation, communication, and wellbeing at work. Available through employer-funded support and Access to Work packages, with practical, personalised strategies aligned to role demands and individual needs.
Public Workshops & Events
Creative and restorative group workshops designed to nurture self-love, foster connection, and build the foundations of embodied self-leadership. Move, reflect, and share in a supportive space while gaining insight and celebrating your growth.
Leadership & Learning - Organisations
Helping leaders and organisations embed embodied practices, neuro-affirming strategies, and state-aware learning to boost focus, collaboration, and sustainable performance. Through coaching, consultancy, and keynote speaking, leaders develop clarity, presence, and energy that lasts.