Lead with embodied confidence.
Coaching & Breathwork
Bath, Bristol, Frome, UK & Online
For capable, thoughtful and highly perceptive leaders, creatives and founders who want to lead with embodied confidence, make aligned decisions, and take up space, without constantly running on empty.
You are smart, driven and highly perceptive, so why do you shrink during moments that matter?
You might be:
Feeling unseen, underappreciated and second-guessing yourself, even when you know your stuff.
Playing small or holding back your ideas, thinking ‘Who am I to do this?’
Feeling like you have to perform confidence.
Feeling exhausted or burnt out from working twice as hard to be seen or recognised.
Fearing feeling exposed and misunderstood.
If any of this sounds like you, you are not alone. You don’t need to sacrifice your ambition and wellbeing for authenticity.
You don't need another mindset-only strategy. I help you bring mind, breath, body (and spirit) together, so you can build self-trust and lead with embodied confidence.
I take great inspiration from the lioness …
Why?
She knows the power of working together. She hunts and raises her young as part of a team.
She rests without apology. She doesn't need to earn her place in the sun.
She knows what her energy is for. She doesn't expend it on everyone or everything.
She leads with quiet confidence. She doesn't need to roar to command respect.
Whether you're building your visibility, strengthening your influence, or making decisions that matter, it's time to step into courage, be seen, be heard and let your inner lioness lead with embodied confidence.
Hello, I’m Anette - an accredited breath and nervous system coach. I work with capable, thoughtful and highly perceptive leaders, creatives and founders (often identifying with highly sensitive, neurodivergent or introverted) who want to trust themselves, build visibility and influence with confidence and do so without burning out.
I will help you to:
Regulate your nervous system to feel grounded and resourced under pressure.
Build the self-trust needed to make empowering and aligned decisions.
Build embodied confidence to show up authentically and communicate with impact.
Build your capacity and protect your energy from burnout.
Are you ready to lead with embodied confidence?
Ways to Work Together:
1:1 Confident Leadership Coaching
Whether you're leading yourself, a team or a business:
Honour your nervous system whilst building your leadership
Be more visible in work or in business
Build influence without burnout
Speak with clarity & embodied confidence
Support your wellbeing with breath, deep rest and sound and experience greater:
Functional Breathing
Sleep
Nervous System Regulation
Restoration
Stress Resilience
Energy & Focus
Emotional Balance & Calm
Confidence In Your Body’s Signals
Breath, Deep Rest & Sound
Enjoy content and workshops
For regular updates, resources, and events, make sure you’re catching up on the below pages:
Tools and resources:
(Including free guided meditations)
Blog page with articles to reduce stress and cultivate a happier life and work environment
Follow the events page for local community wellbeing workshops in Bristol, Bath, Frome and beyond, UK
Client Testimonials
"I've just landed a new job, and it's genuinely down to the coaching. After our sessions, I stopped trying to be what companies wanted and just started being me. At the start of each interview, I took an embodied breath and 'a step to the right', and had 3 job offers!!!! I can honestly say that my outlook on so much has changed. I take a breath, think, and then make a calm decision, whereas before I was letting my past decide. "
— Nicki M. Operations Manager
"With Anette's knowledgeable and patient guidance through her 8 week programme, I have been able to improve both my breathing and the regulation of my nervous system . These have had positive benefits in many aspects of my life. After working with her, I notice I can now respond with more "choicefulness", when previously I might have been more reactive. I am truly grateful and would highly recommend working with Anette."
— T. Slice, Director
“I have had a wonderful experience with Anette. She has such a calm presence and is so insightful. I had no idea I’ve been breathing so shallowly for so long! I feel so much more calm and grounded after my sessions with her!”
— Rosie BM, Stylist