Lead with embodied confidence
& make your next bold move.

Career & Leadership Coaching & Breathwork
Bath, Bristol, Frome, UK & Online

For capable, high-achieving leaders and founders who identify as gifted, neurodivergent, introverted or highly sensitive (HSPs), who want to lead with embodied confidence, make aligned decisions, and take up space, without constantly running on empty.

You are smart, driven and highly perceptive, so why do you shrink during moments that matter?

You might be:

  • Feeling unseen, underappreciated and second-guessing yourself, even when you know your stuff.

  • Playing small or holding back your ideas, thinking ‘Who am I to do this?’

  • Feeling like you have to perform confidence.

  • Feeling exhausted or burnt out from working twice as hard to be seen or recognised.

  • At a crossroads needing to make a difficult decision or take an important next step.


    If any of this sounds like you, you are not alone and don’t need to keep pushing through on your own.

You don't need another mindset-only strategy. I help you bring mind, breath, body (and spirit) together, so you can build self-trust and lead with embodied confidence.

A woman raising her arms confidently in a field, representing the sustained capacity and burnout recovery achieved through life coaching, neurodiversity coaching and career coaching in Bristol and Bath.

Hello, I’m Anette - an accredited breath and nervous system coach for capable, thoughtful and highly perceptive leaders and founders who want to trust themselves, build visibility and influence with confidence and do so without burning out.

I will help you to:

  • Regulate your nervous system to feel grounded and resourced under pressure.

  • Build the self-trust needed to make empowering and aligned decisions.

  • Build embodied confidence to show up authentically and communicate with impact.

  • Build your capacity and protect your energy from burnout.

    Are you ready to lead with embodied confidence?

Ways to Work Together:

1:1 Confident Leadership Coaching

Whether you're leading yourself, a team or a business:

  • Honour your nervous system whilst building your leadership

  • Be more visible in work or in business

  • Build influence without burnout

  • Speak with clarity & embodied confidence

1:1 Career Transitions Coaching

Whether you're a professional or leader navigating a career crossroads:

  • Build self-trust to make aligned decisions

  • Step into a bigger role

  • Transition into a new chapter with authenticity and courage

Support your wellbeing with breath, deep rest and sound and experience greater:

  • Functional Breathing

  • Sleep

  • Nervous System Regulation

  • Restoration

  • Stress Resilience

  • Energy & Focus

  • Emotional Balance & Calm

  • Confidence In Your Body’s Signals

Breath, Deep Rest & Sound

Breathe, Deep Rest and Sound Bath depicted by a view of a sandy beach with large rocks and cliffs, greenish water, and a cloudy sky.

Enjoy content and workshops

For regular updates, resources, and events, make sure you’re catching up on the below pages:

Tools and resources:
(Including free guided meditations)

Blog page with articles to reduce stress and cultivate a happier life and work environment

Follow the events page for local community wellbeing workshops in Bristol, Bath, Frome and beyond, UK

Client Testimonials

"I've just landed a new job, and it's genuinely down to the coaching. After our sessions, I stopped trying to be what companies wanted and just started being me. At the start of each interview, I took an embodied breath and 'a step to the right', and had 3 job offers!!!! I can honestly say that my outlook on so much has changed. I take a breath, think, and then make a calm decision, whereas before I was letting my past decide. "

— Nicki M. Operations Manager

"With Anette's knowledgeable and patient guidance through her 8 week programme, I have been able to improve both my breathing and the regulation of my nervous system . These have had positive benefits in many aspects of my life. After working with her, I notice I can now respond with more "choicefulness", when previously I might have been more reactive. I am truly grateful and would highly recommend working with Anette."

— T. Slice, Director

“I have had a wonderful experience with Anette. She has such a calm presence and is so insightful. I had no idea I’ve been breathing so shallowly for so long! I feel so much more calm and grounded after my sessions with her!”

— Rosie BM, Stylist