Rooted in Confidence and Capacity,
Living and Leading In Flow.
Neuro-affirming Coaching, Breathwork, Workshops and Consultancy
Hello, I’m Anette.
I provide neuro-affirming nervous-system-led coaching for people and organisations to strengthen capacity, clarity and confidence to thrive in work and life.
My approach is holistic, trauma-informed and evidence-based, drawing on neuroscience, physiological science and behavioural science. I work primarily through embodied and right-hemisphere approaches, including creative embodied play, breath-based regulation and metaphor, to help people reconnect with agency, rest and inner clarity in ways that feel accessible and grounded.
I am an EMCC-Global Accredited Coach/Mentor at Senior Practitioner level. I hold a Diploma in Transformative Coaching, accredited by the International Coaching Federation (ICF), the European Mentoring and Coaching Council (EMCC) and the Association for Coaching (AC). I am a member of the EMCC and abide by their Code of Ethics.
Qualified, Accredited & Insured.
Choose the right support for you
Personal Flow Coaching
1:1 Neuro-affirming, personalised coaching for life challenges, supporting clarity, self-trust and confidence through an embodied, nervous system–led approach.
Functional Breathing
Trauma-informed functional breath coaching and 1:1 breathwork for busy or overwhelmed nervous systems. Develop awareness, build capacity, and support regulation through practical coaching or restorative breath sessions.
Workplace Strategy Coaching
Neuro-affirming workplace strategy coaching to support focus, organisation, communication, and wellbeing at work. Available through employer-funded support and Access to Work packages, with practical, personalised strategies aligned to role demands and individual needs.
Public Workshops & Events
Bookable group workshops designed to strengthen your ability to navigate transitions, manage emotions, gain insight and celebrate progress together in a supportive group environment.
Leadership & Organisational Development
Partnering with leaders to build neuro-affirming, resilient workplaces, enhance capacity for change, and foster psychological safety — also available for keynote speaking.