Root. Flow. Thrive

Transformative learning and leadership for body and mind.
From disconnection, overwhelm & self-erasure to embodied leadership with presence, clarity, and sustainable energy.

Hello, I’m Anette

I help individuals and organisations develop embodied leadership and experiential learning, aligning body and mind to build curiosity, clarity, capacity, confidence, and connection, to thrive in work, study and life.

Evidence-based, neuro-affirming, trauma-informed, and practical, my approach translates complex science into powerful human experiences that support regulation, resilience, and high performance.

I am an EMCC-Global Accredited Coach/Mentor (Senior Practitioner), hold a Diploma in Transformative Coaching accredited by the ICF, EMCC, and AC and a degree in BSc Biomedical Science. I am currently completing my qualification as a Breath Science Practitioner.

Qualified. Accredited. Insured.

More about me

Choose the right path for you

Embodied Self-leadership Coaching

1:1 Neuro-affirming coaching to develop embodied self-leadership. Using somatic enquiry, metaphor, and playful, experiential approaches, you’ll build self-awareness, self-trust, self-confidence.

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Breath Coaching

Trauma-informed breath coaching for overwhelmed nervous systems. Develop awareness, build capacity, and support regulation through stress.

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Workplace Strategy Coaching

Neuro-affirming workplace strategy coaching to support focus, organisation, communication, and wellbeing at work. Available through employer-funded support and Access to Work packages, with practical, personalised strategies aligned to role demands and individual needs.

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Public Workshops & Events

Creative and restorative group workshops designed to nurture self-love, foster connection, and build the foundations of embodied self-leadership. Move, reflect, and share in a supportive space while gaining insight and celebrating your growth.

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Leadership & Learning - Organisations

Helping leaders and organisations embed embodied practices, neuro-affirming strategies, and state-aware learning to boost focus, collaboration, and sustainable performance. Through coaching, consultancy, and keynote speaking, leaders develop clarity, presence, and energy that lasts.

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let's work together

Client Testimonials

"I've just landed a new job, and it's genuinely down to the coaching. After our sessions, I stopped trying to be what companies wanted and just started being me. At the start of each interview, I took an embodied breath and 'a step to the right', and had 3 job offers!!!! I can honestly say that my outlook on so much has changed. I take a breath, think, and then make a decision, whereas before I was letting my past decide. "

Nicki M. Operations Manager
"Before I started coaching with Anette, I felt pretty stuck - like I was going through the motions but not really getting anywhere. I had this sense that something was holding me back, but I couldn't put my finger on what it was. Working with her has been a total game-changer! I've discovered barriers I didn't even know existed, and more importantly, I've started moving past them. I feel so much clearer about what I want and what's actually possible for me. It's like someone turned the lights on in a room I'd been stumbling around in. What I absolutely loved about working with Anette is how she creates this incredible safe space where you can just breathe and really explore what's going on. She has this amazing ability to ask exactly the right questions that get you thinking about things you'd never considered before. I'd walk away from our sessions with these genuine 'aha!' moments that I know I never would have reached on my own. She really knows how to help you dig deeper without it feeling forced or uncomfortable."

Amie M. Global Head of Brand
“I had a belief that nothing could change around some of the anxiety and overwhelm I was feeling. Anette was amazing at making me feel comfortable to be my weird self and express what I was feeling. There was a moment when something clicked and I felt a complete shift in my experience and how I was feeling. I couldn’t believe it was that simple. The images and metaphors that came up during the session have stayed with me and I’ve found them really useful to come back to as a reminder. Thank you so much for gentleness, kindness and openness Anette - it’s invaluable.”

Maxime M. Coach
I have had a wonderful experience with Anette. She has such a calm presence and is so insightful. I’ve done both transformative coaching with her and breathwork and both were really supportive for me. I had no idea I’ve been breathing so shallowly for so long! I feel so much more calm and grounded after my sessions with her!

Rosie BM
“I began coaching to explore difficulties I was experiencing with Imposter Syndrome and Anette made me feel at ease straight away and created a safe and supportive environment for me to explore what was going on. I was drawn to Anette because she is trauma-informed and I really valued being able to work with both the body and the brain during our sessions and to work in a holistic way. I was surprised at how quickly I was able to get to the root of the problem and the insights that emerged during our sessions. Anette really helped me to increase my awareness of what was keeping me stuck and to reflect upon what I need in order to move forward. I am so grateful for the support that I received and thoroughly recommend Anette if you are looking for coaching support. "

Lisa H
“The mask making workshop was a wonderful opportunity to get creative and explore more about what I am projecting out into the world and what remains hidden. Anette held the space really nicely, for us all to have time to reflect and share what we had discovered about ourselves through the mask making. I have come away feeling more courageous and curious about my next steps into becoming more authentic and aligned with my internal self.”

L. Hewitt, Teacher