Rooted in Confidence and Capacity,
Living and Leading In Flow.
Neuro-affirming Coaching, Breathwork, Workshops and Consultancy
Hello, I’m Anette.
I provide neuro-affirming nervous-system-led coaching for people and organisations to strengthen capacity, clarity and confidence to thrive in work and life.
Alongside 15 years of experience in education, learning and leadership development, and Diversity, Equity & Inclusion (DEI) initiatives, I draw on my lived experience and extensive coach training, as well as an honours degree in BSc Biomedical Science. My approach is holistic, trauma-informed, neuro-affirming, and grounded in evidence-based neuroscience, physiological science and behavioural science. I blend intuition, right-hemisphere play, breathwork tools and practical strategies to create accessible experiences that work for everyone.
I am an EMCC-Global Accredited Coach/Mentor at Senior Practitioner level. I hold a Diploma in Transformative Coaching, accredited by the International Coaching Federation (ICF), the European Mentoring and Coaching Council (EMCC) and the Association for Coaching (AC). I am a member of the EMCC and abide by their Code of Ethics.
Qualified, Accredited & Insured.
Choose the right support for you
Personal Flow Coaching
1:1 Neuro-affirming, personalised coaching for life challenges, supporting clarity, self-trust and confidence through an embodied, nervous system–led approach.
Functional Breathing
Trauma-informed functional breath coaching and 1:1 breathwork for busy or overwhelmed nervous systems. Develop awareness, build capacity, and support regulation through practical coaching or restorative breath sessions.
Workplace Strategy Coaching
Neuro-affirming workplace strategy coaching to support focus, organisation, communication, and wellbeing at work. Available through employer-funded support and Access to Work packages, with practical, personalised strategies aligned to role demands and individual needs.
Public Workshops & Events
Bookable group workshops designed to strengthen your ability to navigate transitions, manage emotions, gain insight and celebrate progress together in a supportive group environment.
Leadership & Organisational Development
Partnering with leaders to build neuro-affirming, resilient workplaces, enhance capacity for change, and foster psychological safety — also available for keynote speaking.