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This Halloween, let’s get curious about the masks we wear, the roles we’ve learned to play, and what happens when we take them off. 🎃
Do you ever feel like you’re wearing different masks depending on where you are or who you’re with?
Are you craving more authenticity, self-expression or alignment in your life?
Do you enjoy exploring yourself through creativity, reflection and conversation?
Would you like to connect with others in a small, supportive group?
If any of these questions resonate, this workshop is for you.
In this small-group, interactive session, you’ll step into a supportive space designed to help you slow down, reflect and reconnect with yourself. Together, we’ll use art-based coaching methods to explore what lies beneath the masks we wear in daily life.
The core practice will be mask-decorating as a creative workshop, not as an art project to perfect, but as a somatic and reflective tool. This hands-on activity will give you a tangible way to explore the contrast between the self you present to the world and what you may be feeling, thinking or needing underneath.
You’ll have space to notice the roles and expectations you’ve taken on, explore what feels genuinely like you, and consider what you might want to carry forward, change or let go of.
This is not therapy, and you must feel comfortable reflecting and being coached in a small-group setting.
All materials provided. Bring yourself, a journal for reflection and something to keep you hydrated.
Limited places available.
Please note: Workshop bookings are non-refundable within 24 hours of the session. However, if you’re unable to attend, you’re welcome to gift your place to someone else.
This Halloween, let’s get curious about the masks we wear, the roles we’ve learned to play, and what happens when we take them off. 🎃
Do you ever feel like you’re wearing different masks depending on where you are or who you’re with?
Are you craving more authenticity, self-expression or alignment in your life?
Do you enjoy exploring yourself through creativity, reflection and conversation?
Would you like to connect with others in a small, supportive group?
If any of these questions resonate, this workshop is for you.
In this small-group, interactive session, you’ll step into a supportive space designed to help you slow down, reflect and reconnect with yourself. Together, we’ll use art-based coaching methods to explore what lies beneath the masks we wear in daily life.
The core practice will be mask-decorating as a creative workshop, not as an art project to perfect, but as a somatic and reflective tool. This hands-on activity will give you a tangible way to explore the contrast between the self you present to the world and what you may be feeling, thinking or needing underneath.
You’ll have space to notice the roles and expectations you’ve taken on, explore what feels genuinely like you, and consider what you might want to carry forward, change or let go of.
This is not therapy, and you must feel comfortable reflecting and being coached in a small-group setting.
All materials provided. Bring yourself, a journal for reflection and something to keep you hydrated.
Limited places available.
Please note: Workshop bookings are non-refundable within 24 hours of the session. However, if you’re unable to attend, you’re welcome to gift your place to someone else.