Career & Business
Bath, Bristol, Frome, Online UK
Is Your Way of Working Still Working For You?
Do you know you want something to change in your career or business, but aren’t quite sure what you want instead?
Do you find yourself second-guessing your decisions or comparing yourself to others?
Are fear of judgement, perfectionism, imposter syndrome, lack of confidence or self-doubt stopping you from putting yourself out there, taking action or going after what you really want?
Are you grieving an old work identity and not quite sure who you are now?
If you said ‘yes’ to any of these questions, coaching can help to support you.
Coaching Moments That Matter
Career / Business Clarity
Taking Up
Space
Authentic Expression
Aligned
Purpose
Confidence & Self-Belief
Identity & Becoming
Coaching combined with evidence-backed breath and nervous-system practices, behavioural science, creative play and real-world experience to help you design a path that fits around the life you actually want.
I take an embodied, whole-person approach because meaningful change doesn't happen through knowledge and insight alone. We work with what you think, what you feel, how your body responds, and what you're actually dealing with in your working life. Along the way, we might use breath, somatic practice, metaphor or creative play to explore what words and analysis alone can't always reach; helping you experiment with and discover new possibilities, perspectives and ways of working.
Wonderfully Human
✳︎
Unapologetically Authentic
✳︎
Sustainably You
✳︎
Wonderfully Human ✳︎ Unapologetically Authentic ✳︎ Sustainably You ✳︎
Coaching Options:
Single Session Clarity Option:
A transformative coaching session is perfect for exploring options and gaining new perspective and helping you make decisions.
What’s Included:
60 Minutes coaching session either in person - Bath, Bristol or Frome (or surrounding) or online.
Action plan or next steps with links to any frameworks or resources.
Pre-session onboarding.
Coaching Packages to Suit Your Goals:
4-Week Package - Root
Purpose:
Recovery and nervous system regulation (x4)
OR
Get career / business / leadership clarity (x4)
Includes:
1 × 90 mins profile assessment
3 × 50 mins live sessions
Tools, frameworks, protocols & resources
Accountability
8-Week Package - Flow
Purpose:
Nervous system regulation & building capacity towards your required goal (4+4)
Includes:
1 x 90 mins in-depth profile assessment
7 × 50 mins live sessions
Tools, frameworks, protocols & resources
Accountability
12-Week Package - Flagship
Purpose:
Nervous system regulation (x4)
Build capacity towards your goal (x4)
Mindset clarity (x4)
Includes:
1 x 90 mins in-depth profile assessment
11 × 50 mins live sessions
Tools, frameworks, protocols & resources
Accountability
Depending on your chosen level of support, we start by establishing a baseline of where you are now. Throughout our work together, we will revisit these measures to track your progress and see what's changing over time, giving you tangible evidence of how your goals are progressing.
Profiling
Client Testimonials
"I've just landed a new job, and it's genuinely down to the coaching. After our sessions, I stopped trying to be what companies wanted and just started being me. At the start of each interview, I took an embodied breath and 'a step to the right', and had 3 job offers!!!! I can honestly say that my outlook on so much has changed. I take a breath, think, and then make a calm decision, whereas before I was letting my past decide. "
— Nicki M. Operations Manager
“I began coaching to explore difficulties I was experiencing with Imposter Syndrome and Anette made me feel at ease straight away and created a safe and supportive environment for me to explore what was going on. I was drawn to Anette because she is trauma-informed and I really valued being able to work with both the body and the brain during our sessions and to work in a holistic way. I was surprised at how quickly I was able to get to the root of the problem and the insights that emerged during our sessions. Anette really helped me to increase my awareness of what was keeping me stuck and to reflect upon what I need in order to move forward. I am so grateful for the support that I received and thoroughly recommend Anette if you are looking for coaching support. "
— Lisa H.
Before I started coaching with Anette, I felt pretty stuck, like I was going through the motions but not really getting anywhere. I had this sense that something was holding me back, but I couldn't put my finger on what it was. Working with her has been a total game-changer! I've discovered barriers I didn't even know existed, and more importantly, I've started moving past them. I feel so much clearer about what I want and what's actually possible for me. What I absolutely loved about working with Anette is how she creates this incredible safe space where you can just breathe and really explore what's going on. She has this amazing ability to ask exactly the right questions that get you thinking about things you'd never considered before. I'd walk away from our sessions with these genuine 'aha!' moments that I know I never would have reached on my own.
— Amie Meslohi, Senior Brand & Content Specialist
FAQs
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Therapy often focuses on healing past wounds, mental health challenges, or deep emotional processing.
Coaching is more present, future-focused and action-oriented. It’s about working with where you are now and supporting your growth, decision-making, and self-leadership.
While our work together may touch on emotional patterns (especially in trauma-informed coaching), it’s not a substitute for therapy. If needed, I’ll always signpost or work alongside other practitioners in your support network. -
Coaching is a collaborative process where I ask reflective questions to help you clarify your thoughts, feelings, and next steps. You lead the way, bringing what matters most to you, at your pace.
Depending on what you need, mentoring allows space for me to work with you in a framework and offer tools or science that might support your process. Your results are strongest when you actively engage with the tools and strategies that resonate with you.
It’s never about giving advice, telling you what to do, or centering my own story. This work is always about you and your commitment to yourself to implement positive change. -
Sessions can run in-person - if local, or online.
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Both the 8-week and 12-week programmes are focused on behaviour change and nervous system regulation. Because of this, they require a level of commitment to regular practice outside of sessions, including daily breathing or regulation techniques. These programmes work best when you are ready to engage consistently with these practices as part of your everyday routine, rather than treating them as something only explored during sessions.
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Coaching can run weekly, biweekly, or monthly depending on the programme and your capacity. The 5-week programme typically runs biweekly, allowing space to integrate and reflect between sessions. The 8-week programme is usually weekly to support consistent momentum and behaviour change. The 12-week programme is more flexible and can be weekly, biweekly, or monthly depending on your level of burnout, energy, and nervous system capacity at the time.
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Yes! Coaching can be funded in several ways:
Self-funded – Many clients choose to invest in themselves directly, giving full control over the pace and focus of the work.
Employer-funded – Some organisations support professional or personal development coaching. Check with your HR or learning & development team to see what’s available.
Access to Work (AtW) – If you are neurodivergent or have a disability, AtW may provide funding for coaching to support your work and career progression. Your AtW caseworker can guide you through eligibility and application. See the ATW coaching page.
If you’re unsure which option fits your situation, I can help you explore the best approach.